More Dangerous than the Weather

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”- Vivian Green Schools across Maryland were closed today because of supposed icy conditions. Fine, I don’t want to see anyone hurt, but the the sun is shinning now at 1 pm and my children are bored to tears. Read More

Kiss Your Shitty Valentine’s Days Goodbye Forever

Did your Valentine’s Day Suck? Here’s How to be Sure Next Year’s Doesn’t. A sucky Valentine’s Day is always a downer. If your’s left you feeling more alone and hopeless than ever it’s time to make a change for the better and ensure all your future Valentine’s Days will be filled with love, even if Read More

It’s #RAKweek2016 Have You Done Your Part?

Frustrated with the violence and terror that has swept the world in 2015 but feel at a loss when it comes to doing something to help at a personal level? Look no further. Take a stand with us to do something in 2016. “Thoughts and Prayers” are so 2015. Words without actions do nothing but Read More

Going Home for the Holiday’s – A Survival Guide

I like the idea of going home for the holidays but often have mixed emotions when I get there.  Our long Thanksgiving weekend in #Bethesda gives me the opportunity enjoy my hometown through the eyes of a tourist, discovering new places while still relishing the few old ones still in existence.  This extended #sundayfunday,  inspires me to begin working on  a Read More

What Now, After Paris?

What now, after Paris? Finding light amongst the darkness is proving increasingly challenging for me in the aftermath of the tragic terror attacks in Paris Friday night. Mr Rodger’s posthumous viral advice tells us to concentrate on #lookingforthehelpers. Focusing on the knowble acts tragedy often brings out in mankind is a powerful tool for finding a Read More

How to Avoid Seasonal Affective Disorder

I awake at dawn in a quiet house, on a quiet street, to the unfamiliar sound of silence. Laying perfectly still, I open my eyes and realize I’m in my own bedroom. I wait for it, for the sound that must have awoken me, but there is only silence. No pitter patter of little feet, no Read More

Trick or Treat?

Sometimes I feel like if someone says “Mommmm….” one more time I’m going to explode. I try remain calm, I really do. I go to yoga when I can, I take my Prozac…most days, I try to sip my evening glass of wine, rather then chug. But somedays… sometimes…. , I feel like pulling my Read More

How to: DIY Spa

  One of my favorite things to do on Sunday is, what I like to call, my DIY Spa. The treatments vary depending on the season, hence today’s is fine tuned for fall. After a lovely morning of yoga I come home to my DIY spa. First is the hair, to keep my highlights looking their Read More

Sunday’s Song

  It’s my first official Sunday Funday! I have so much I want to do and as always, so little time. I wake up singing! I kiss the hubby goodbye, promise not to go to hot yoga, and practically skip out the front door with the kids in tow. After dropping them at Sunday school, I Read More

Finding my Sunday Funday

Sundays have historically been a sacred day in America. Taking the time to turn inward, rest and reflect, allows us to rebuild, regenerate and muster the strength to begin anew when Monday blasts its fateful alarm. Whether it is church bells calling you to prayer, or game time whistles calling you to play, as Americans Read More