Never Miss Another Workout!

Don’t give up on New Year’s workout resolutions just because you can’t make it to the gym. These two #HITT workouts can be done anywhere and require nothing but a timer. No excuses! 45-30-15 workout *grab a timer – 3 rounds of 8 drills with break in between each drill. Round 1- complete drill 1 Read More

Sunday’s Song

  It’s my first official Sunday Funday! I have so much I want to do and as always, so little time. I wake up singing! I kiss the hubby goodbye, promise not to go to hot yoga, and practically skip out the front door with the kids in tow. After dropping them at Sunday school, I Read More